ABOUT
Coaching Natures Way with Helen
Hi I’m Helen, happily single fresh air freak and mother of 2 adult sons who are doing great impressions of being boomerangs. I’ve reached a liberating stage in my life where I can focus primarily on me, my wellbeing.. and my role as a Coach to support you on your journey.
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I believe we are all experts in our own lives and we possess the capacity to discover for ourselves what we need to live our best lives.
As a Level 7 Certified Leadership coach, I combine my wealth of experience and knowledge, with an intuitive and empathetic approach as I support you on your journey. I have always experienced nature as a safe and nurturing space where I can be my most authentic self. Being in the fresh air and surrounded by nature provides me with a sense of freedom, perspective and inspiration that helps me think more clearly and supports my well-being. So it feels like the most natural thing in the world to take my work outside.
Coaching in nature open our minds and as we walk we engage both the left and right sides of our brain; enabling us to be more creative, resourceful and resilient.
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My coaching sessions offer you the valuable time and space to explore your goals, raise awareness and take responsibility for the change you are seeking in your life.
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Contact me for for more information or an informal chat about Coaching Natures Way and how I can help you to help yourself.
Testimonials:
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“From my very first meeting with Helen I felt like a weight had been lifted. I enjoyed someone listening to me and rationalising things through with me. Someone pointing out to me what my options are and drawing things out that as a journey for me I could choose. That the choices had consequences. I looked forward to the walks that we went on together, the open and honest conversations were invaluable- I felt so at ease but also from the offset I trusted Helen immediately which allowed me to be open and disclose things truthfully.” Sue D
“You certainly got to the bottom of the issues I had very quickly – you really did take time to learn about me. You are a very calming person who has a great understanding of humanity, non-judgemental and funny. Your breadth of knowledge of dealing with people enabled you to look for the quick win links that would gain my trust.” Sue D Senior Housing Manager, Leeds
“By helping me to identify and “own” my own issues, giving me some tools and ideas to work on those issues, this has definitely improved my quality of life as a whole – and it is this that has then had a positive effect on my work performance. As a result of the coaching I have made changes that have resulted in positive change for me in all areas of my life.” Seamus D, Customer Services Manager, Leeds
“I felt supported but also trusted to come up with my own solutions and enjoyed the rapport that we built up. What I really valued about your approach was being given the space to explore my issues and establish just what I needed to work on. You helped me greatly but without being too intrusive or directive. You helped me to focus in on what was really important and while I felt supported every step of the way – you were very skilled in offering me challenge when needed, to help me focus on achievable goals.” Seamus D